Peter Griffiths 2:07 row
436
Meters
2:07.1
Time
2:25.7
Pace
24
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 130 |
February 21, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 436 | 2:25.7 | 113 | 679 | 24 | 29 |
| 2:07.1 | 437 | 2:25.4 | 114 | 679 | 24 | 29 |
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Workout Graph
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rower maintenance test - seat rollers adjusted