Peter Griffiths 15:00 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
236
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 129 |
February 23, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 944 | 236 | 29 | 147 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 29 | 134 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 29 | 144 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 29 | 146 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 29 | 155 |
| 15:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 31 | 159 |
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Workout Graph
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