Peter Griffiths 15:00 row
3,620
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 133 |
February 24, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,620 | 2:04.3 | 182 | 916 | 229 | 30 | 142 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 | 133 |
| 6:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 30 | 139 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 30 | 141 |
| 12:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 30 | 145 |
| 15:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.