Peter Griffiths 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 141 |
March 02, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 786 | 131 | 29 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 29 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 29 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 30 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 30 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 30 |
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Workout Graph
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