Peter Griffiths 15:00 row
3,634
Meters
15:00.0
Time
2:03.8
Pace
230
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 144 |
March 03, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,634 | 2:03.8 | 184 | 920 | 230 | 30 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 31 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 30 |
| 9:00.0 | 730 | 2:03.2 | 187 | 920 | 46 | 30 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 |
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Workout Graph
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