Peter Griffiths 15:00 row
3,709
Meters
15:00.0
Time
2:01.3
Pace
240
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 148 |
March 07, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,709 | 2:01.3 | 196 | 960 | 240 | 29 | 145 |
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 29 | 134 |
| 6:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 29 | 144 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 29 | 144 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 30 | 151 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 31 | 156 |
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Workout Graph
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