Peter Griffiths 6:30 row
1,364
Meters
6:30.6
Time
2:23.1
Pace
77
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 143 |
March 08, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.6 | 1,364 | 2:23.1 | 119 | 709 | 77 | 27 | 132 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 121 |
| 6:30.6 | 362 | 2:05.1 | 179 | 913 | 23 | 28 | 144 |
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