Peter Griffiths 15:00 row
3,675
Meters
15:00.0
Time
2:02.4
Pace
236
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 141 |
March 10, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,675 | 2:02.4 | 191 | 944 | 236 | 29 | 139 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 130 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 29 | 134 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 29 | 141 |
| 12:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 29 | 143 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 31 | 150 |
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Workout Graph
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