Peter Griffiths 15:00 row
3,723
Meters
15:00.0
Time
2:00.8
Pace
243
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 142 |
March 13, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,723 | 2:00.8 | 198 | 972 | 243 | 28 | 149 |
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 27 | 139 |
| 6:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 28 | 144 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 29 | 149 |
| 12:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 30 | 153 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 30 | 162 |
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Workout Graph
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