Peter Griffiths 15:00 row
3,703
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 142 |
March 14, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,703 | 2:01.5 | 195 | 960 | 240 | 30 | 146 |
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 30 | 136 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 29 | 139 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 30 | 149 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 30 | 153 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 31 | 156 |
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Workout Graph
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