Peter Griffiths 15:00 row
3,724
Meters
15:00.0
Time
2:00.8
Pace
244
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 143 |
March 20, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724 | 2:00.8 | 198 | 976 | 244 | 29 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 30 |
| 6:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 29 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 29 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 29 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 30 |
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Workout Graph
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