Peter Griffiths 15:00 row
3,709
Meters
15:00.0
Time
2:01.3
Pace
242
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 140 |
March 22, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,709 | 2:01.3 | 196 | 968 | 242 | 30 |
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 29 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 30 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 30 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 30 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 31 |
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Workout Graph
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