Peter Griffiths 7:00 row
1,418
Meters
7:00.0
Time
2:28.0
Pace
78
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 132 |
May 06, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,418 | 2:28.0 | 108 | 668 | 78 | 26 | 129 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 | 121 |
| 7:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 26 | 138 |
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Workout Graph
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