Peter Griffiths 15:00 row
3,711
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 137 |
May 10, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,711 | 2:01.2 | 196 | 964 | 241 | 30 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 31 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 |
| 9:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 31 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 30 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 30 |
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Workout Graph
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