Peter Griffiths 7:07 row
1,438
Meters
7:07.9
Time
2:28.7
Pace
79
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 133 |
May 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.9 | 1,438 | 2:28.7 | 106 | 664 | 79 | 27 | 135 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 | 127 |
| 7:07.8 | 474 | 2:14.8 | 143 | 788 | 28 | 27 | 144 |
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