Peter Griffiths 21:53 row

5,134

Meters

21:53.9

Time

2:07.9

Pace

317

Calories

Average Watts167
Calories Per Hour868
Stroke Rate29
Stroke Count647
Drag Factor135

May 25, 2024 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

light row today - suffering calf injury from running

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:53.9 5,134 2:07.9 167 868 317 29
5:00.0 1,139 2:11.6 153 816 68 30
10:00.0 1,182 2:06.9 171 888 74 30
15:00.0 1,184 2:06.6 172 888 74 29
20:00.0 1,179 2:07.2 170 876 73 29
21:53.9 450 2:06.5 173 884 28 28

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Workout Graph

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