Peter Griffiths 22:46 row
5,515
Meters
22:46.3
Time
2:03.8
Pace
353
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 136 |
June 02, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.3 | 5,515 | 2:03.8 | 184 | 930 | 353 | 29 | 141 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 130 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 138 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 | 143 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 | 145 |
| 22:46.2 | 683 | 2:01.6 | 194 | 953 | 44 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.