Peter Griffiths 23:43 row
5,536
Meters
23:43.8
Time
2:08.5
Pace
341
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 135 |
June 03, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:43.8 | 5,536 | 2:08.5 | 165 | 862 | 341 | 29 | 133 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 | 122 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 | 130 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 133 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 | 139 |
| 23:43.7 | 813 | 2:17.5 | 134 | 756 | 47 | 28 | 142 |
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Workout Graph
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