Peter Griffiths 20:38 row
5,022
Meters
20:38.0
Time
2:03.2
Pace
321
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 135 |
June 05, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.0 | 5,022 | 2:03.2 | 187 | 933 | 321 | 30 | 145 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 | 133 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 31 | 143 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 31 | 146 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 31 | 153 |
| 20:38.0 | 158 | 2:00.2 | 201 | 947 | 10 | 27 | 153 |
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Workout Graph
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