Peter Griffiths 20:44 row
5,017
Meters
20:44.9
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 134 |
June 07, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,017 | 2:04.0 | 183 | 922 | 319 | 29 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 20:44.9 | 188 | 1:59.4 | 206 | 962 | 12 | 27 |
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Workout Graph
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