Peter Griffiths 20:47 row
5,021
Meters
20:47.9
Time
2:04.2
Pace
320
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 134 |
June 10, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.9 | 5,021 | 2:04.2 | 182 | 923 | 320 | 29 | 121 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 101 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 119 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 | 155 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 | 122 |
| 20:47.9 | 198 | 2:00.9 | 198 | 977 | 13 | 28 | 111 |
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Workout Graph
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