Peter Griffiths 20:40 row
5,018
Meters
20:40.2
Time
2:03.5
Pace
321
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 135 |
June 13, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.2 | 5,018 | 2:03.5 | 185 | 931 | 321 | 29 | 133 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 87 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 142 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 146 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 | 143 |
| 20:40.2 | 167 | 2:00.3 | 201 | 985 | 11 | 27 | 151 |
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Workout Graph
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