Peter Griffiths 24:50 row
5,554
Meters
24:50.5
Time
2:14.1
Pace
328
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 133 |
July 01, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.5 | 5,554 | 2:14.1 | 145 | 792 | 328 | 29 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 24:50.5 | 1,108 | 2:11.0 | 155 | 830 | 67 | 28 |
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Workout Graph
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