Peter Griffiths 25:04 row
6,025
Meters
25:04.6
Time
2:04.8
Pace
382
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 131 |
July 10, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 6,025 | 2:04.8 | 180 | 913 | 382 | 29 | 149 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 136 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 147 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 150 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 | 152 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 161 |
| 25:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 161 |
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Workout Graph
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