Peter Griffiths 22:14 row
5,255
Meters
22:14.5
Time
2:06.9
Pace
327
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 133 |
July 11, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.5 | 5,255 | 2:06.9 | 171 | 882 | 327 | 29 | 142 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 | 124 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 | 142 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 141 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 148 |
| 22:14.5 | 551 | 2:02.0 | 193 | 936 | 35 | 29 | 157 |
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Workout Graph
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