Peter Griffiths 21:25 row
5,028
Meters
21:25.4
Time
2:07.8
Pace
311
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 130 |
July 20, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.4 | 5,028 | 2:07.8 | 168 | 871 | 311 | 29 | 121 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 125 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 134 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 141 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 110 |
| 21:25.4 | 343 | 2:04.4 | 181 | 885 | 21 | 28 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.