Peter Griffiths 22:52 row
5,331
Meters
22:52.1
Time
2:08.6
Pace
329
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 136 |
July 28, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,331 | 2:08.6 | 164 | 863 | 329 | 28 | 135 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 108 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 | 139 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 | 143 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 151 |
| 22:52.0 | 585 | 2:27.0 | 110 | 669 | 32 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.