Peter Griffiths 21:57 row
5,034
Meters
21:57.8
Time
2:10.8
Pace
305
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
August 01, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.8 | 5,034 | 2:10.8 | 156 | 833 | 305 | 29 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 | 113 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 | 128 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 136 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 144 |
| 21:57.8 | 472 | 2:04.7 | 180 | 916 | 30 | 29 | 153 |