Peter Griffiths 20:43 row
5,018
Meters
20:43.5
Time
2:03.9
Pace
320
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 134 |
September 02, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.5 | 5,018 | 2:03.9 | 184 | 926 | 320 | 29 | 136 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 86 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 | 141 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 | 147 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 | 154 |
| 20:43.5 | 181 | 2:00.1 | 202 | 910 | 11 | 28 | 156 |
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Workout Graph
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