Peter Griffiths 21:05 row
5,041
Meters
21:05.9
Time
2:05.5
Pace
316
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 133 |
September 07, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.9 | 5,041 | 2:05.5 | 177 | 898 | 316 | 29 | 135 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 94 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 | 117 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 | 149 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 156 |
| 21:05.9 | 271 | 2:01.5 | 195 | 928 | 17 | 28 | 163 |
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Workout Graph
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