Peter Griffiths 20:55 row
5,022
Meters
20:55.0
Time
2:04.9
Pace
318
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 133 |
September 08, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.0 | 5,022 | 2:04.9 | 179 | 912 | 318 | 28 | 133 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 119 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 | 144 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 151 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 | 155 |
| 20:55.0 | 199 | 2:18.1 | 133 | 720 | 11 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.