Peter Griffiths 10:05 row

2,076

Meters

10:05.9

Time

2:25.9

Pace

114

Calories

Average Watts113
Calories Per Hour677
Stroke Rate29
Stroke Count289
Drag Factor136

September 14, 2024 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warmup for parkrun

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.9 2,076 2:25.9 113 677 114 29
5:00.0 995 2:30.7 102 648 54 29
10:00.0 1,065 2:20.8 125 720 60 29
10:05.8 17 2:50.5 71 542 0 0

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Workout Graph

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