Peter Griffiths 20:50 row
5,026
Meters
20:50.0
Time
2:04.3
Pace
319
Calories
94
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 138 |
September 17, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.0 | 5,026 | 2:04.3 | 182 | 918 | 319 | 28 | 94 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 | 129 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 | 108 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 | 67 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 | 82 |
| 20:50.0 | 205 | 2:01.9 | 193 | 936 | 13 | 26 | 88 |
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Workout Graph
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