Peter Griffiths 24:02 row
5,524
Meters
24:02.0
Time
2:10.5
Pace
335
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 137 |
September 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.0 | 5,524 | 2:10.5 | 157 | 836 | 335 | 29 | 129 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 | 119 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 128 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 124 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 | 144 |
| 24:02.0 | 895 | 2:15.1 | 142 | 773 | 52 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.