Peter Griffiths 19:25 row
4,619
Meters
19:25.6
Time
2:06.1
Pace
289
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 137 |
September 28, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.6 | 4,619 | 2:06.1 | 174 | 892 | 289 | 29 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 | 129 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 138 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 144 |
| 19:25.5 | 1,064 | 2:04.7 | 180 | 908 | 67 | 29 | 153 |
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Workout Graph
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