Peter Griffiths 22:29 row
5,326
Meters
22:29.8
Time
2:06.7
Pace
333
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 134 |
September 30, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,326 | 2:06.7 | 172 | 888 | 333 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 |
| 22:29.7 | 568 | 2:11.7 | 153 | 817 | 34 | 28 |
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Workout Graph
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