Peter Griffiths 20:53 row
5,021
Meters
20:53.7
Time
2:04.8
Pace
317
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 135 |
October 01, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.7 | 5,021 | 2:04.8 | 180 | 910 | 317 | 28 | 140 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 | 95 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 | 148 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 156 |
| 20:53.7 | 223 | 2:00.4 | 201 | 938 | 14 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.