Peter Griffiths 10:09 row
2,026
Meters
10:09.0
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 133 |
October 05, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,026 | 2:30.2 | 103 | 644 | 109 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 10:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |
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Workout Graph
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