Peter Griffiths 21:32 row
5,119
Meters
21:32.5
Time
2:06.2
Pace
319
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 135 |
October 22, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.5 | 5,119 | 2:06.2 | 174 | 888 | 319 | 29 | 143 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 129 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 142 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 | 142 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 148 |
| 21:32.5 | 380 | 2:01.7 | 194 | 934 | 24 | 29 | 155 |
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Workout Graph
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