Peter Griffiths 21:09 row
5,037
Meters
21:09.8
Time
2:06.0
Pace
316
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 135 |
November 06, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.8 | 5,037 | 2:06.0 | 175 | 895 | 316 | 28 | 127 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 | 133 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 145 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 | 126 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 | 119 |
| 21:09.7 | 260 | 2:14.0 | 145 | 774 | 15 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.