Peter Griffiths 20:59 row
5,021
Meters
20:59.1
Time
2:05.3
Pace
316
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 135 |
November 15, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.1 | 5,021 | 2:05.3 | 178 | 903 | 316 | 29 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 30 | 131 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 | 147 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 | 150 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 156 |
| 20:59.0 | 239 | 2:03.4 | 186 | 915 | 15 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.