Peter Griffiths 21:06 row
5,021
Meters
21:06.8
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 130 |
December 18, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,021 | 2:06.1 | 174 | 892 | 314 | 29 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 |
| 21:06.7 | 276 | 2:00.8 | 198 | 971 | 18 | 29 |
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Workout Graph
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