Peter Griffiths 17:04 row
4,041
Meters
17:04.1
Time
2:06.7
Pace
251
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 518 |
| Drag Factor | 135 |
December 25, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.1 | 4,041 | 2:06.7 | 172 | 882 | 251 | 30 | 144 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | 134 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 144 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 145 |
| 17:04.0 | 506 | 2:02.5 | 190 | 929 | 32 | 30 | 153 |
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