Peter Griffiths 20:51 row
5,019
Meters
20:51.0
Time
2:04.6
Pace
319
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 135 |
December 29, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.0 | 5,019 | 2:04.6 | 181 | 917 | 319 | 29 | 148 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 | 134 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 | 150 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 155 |
| 20:51.0 | 212 | 2:00.2 | 201 | 988 | 14 | 27 | 160 |
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Workout Graph
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