Peter Griffiths 20:52 row
5,025
Meters
20:52.7
Time
2:04.6
Pace
319
Calories
105
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 133 |
December 31, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.7 | 5,025 | 2:04.6 | 181 | 916 | 319 | 29 | 105 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 47 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 | 68 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 | 90 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 157 |
| 20:52.7 | 216 | 2:01.9 | 193 | 956 | 14 | 30 | 165 |
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Workout Graph
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