Peter Griffiths 20:58 row
5,018
Meters
20:58.7
Time
2:05.4
Pace
317
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 131 |
January 06, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.7 | 5,018 | 2:05.4 | 177 | 906 | 317 | 29 | 144 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 133 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 | 141 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 144 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 | 149 |
| 20:58.7 | 241 | 2:01.7 | 194 | 919 | 15 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.