Peter Griffiths 10:07 row
2,323
Meters
10:07.6
Time
2:10.7
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 134 |
January 15, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,323 | 2:10.7 | 156 | 829 | 140 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 10:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 |
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