Peter Griffiths 20:14 row
4,466
Meters
20:14.2
Time
2:15.9
Pace
262
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 132 |
January 22, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.2 | 4,466 | 2:15.9 | 139 | 776 | 262 | 27 | 143 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 | 121 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 130 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 147 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | 161 |
| 20:14.2 | 46 | 2:34.3 | 95 | 507 | 2 | 18 | 156 |
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Workout Graph
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