Peter Griffiths 20:32 row
4,021
Meters
20:32.9
Time
2:33.3
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 130 |
January 23, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.9 | 4,021 | 2:33.3 | 97 | 627 | 215 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 20:32.9 | 98 | 2:47.8 | 74 | 547 | 5 | 24 |
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Workout Graph
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