Peter Griffiths 21:31 row
5,024
Meters
21:31.7
Time
2:08.5
Pace
308
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 126 |
January 28, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.7 | 5,024 | 2:08.5 | 165 | 858 | 308 | 29 | 143 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 128 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | 140 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 146 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 | 149 |
| 21:31.7 | 370 | 2:03.9 | 184 | 902 | 23 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.